Motivation is the process that fuels, guides, and perpetuates goal-oriented behavior. It is what causes you to proceed, whether to get a glass of water to ease the feeling of thirst or to read a book to gain knowledge. Motivation involves the biological, emotional, social, and cognitive forces that trigger behavior. There are namely 4 typesRead More
Tired of all the expectations! Doctors are not just burdened with work but also with a ton of expectations, from patients, their families and society as well. You don’t get to begin your day in a brilliant coloured corporate boardroom hi-fiving a good-looking colleague. Rather you usually begin and even end your day talking to aRead More
Imagine you are a month away from the exam day, your social media feed is full of stressful comments and you feel uncomfortable no matter what you do. Self-doubt creeps up on you. You start questioning your preparation, doubting whether you are on the right track and feeling as if everyone’s ahead of you in theRead More
Some tips to help you A study plan isn’t just a timetable, it’s much more than that. It details study goals, courses or syllabus to cover, time to be devoted to each, course material to study from, revision plans, tools to test your preparation, and more. Drawing a study plan helps you organize your time andRead More
Multiple choice exams can be quite tricky, especially when you’re in a race against time. However, with a bit of strategy and planning, you can take on multiple choice questions with confidence and ease. Here are three tips to help you improve your performance in MCQ exams. Eliminate the Wrong The smartest way to tackle MultipleRead More
Have you ever been so afraid of failing at an exam that you just skipped it altogether? Fear of Failure is paralyzing. It leads to missed opportunities, inactivity, and low self-esteem. But don’t let the fear of failing an exam take over your life. Here are 5 proven ways to help you overcome this fear andRead More
For NEET PG entrance / NEXT examination While it is common for small children to take afternoon naps, we grown-ups cannot afford the same luxury. Research shows it is quite natural to experience drowsiness and lethargy during in the afternoon, around 8 hours after waking up. Drinking an extra cup of coffee may sound tempting, butRead More
Patient satisfaction has become of vital importance in today’s time. Following proper etiquette can make a big difference to how your patients view you. If your patients feel valued and important, they’re more likely to trust you and come to you every time they require medical assistance. Take your time when talking to patients Patients oftenRead More
For doctors who are programmed into doing so from the first year of medical college Overthinking is when you do excessive thinking but never take any real action. It leads to unneeded stress and creates problems that didn’t even exist in the first place. It robs the joy out of the present moment. 5 Ways toRead More